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South Beach Diet Fat Chicks on the Beach!

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Old 11-20-2004, 09:04 PM   #1  
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Heres what I have been eating, does it seem right?

Breakfast: mock french toast
skim milk



lunch: V8, fat free cheese, veggies (cucumbers, celery, red pepper), cashews

snack: peanut butter

dinner: turkey and cooked veggies

dessert: ricotta creme
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Old 11-21-2004, 02:37 AM   #2  
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Yes that seems right but the nut allotment is one serving a day (2 TB nut butter OR 1 oz. nuts) so you will need to choose one or the other but not both.
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