Closed Thread
 
Thread Tools
Old 11-04-2004, 06:41 PM   #1  
Senior Member
Thread Starter
 
SaskieMom's Avatar
 
Join Date: Dec 2002
Location: Saskatchewan, Canada
Posts: 481

Default Pregnancy Advice

Hello! I have recently discovered that I am pg with #2, and in an attempt to gain a more reasonable amount than with #1 (50lbs!) I am planning to monitor my eatinng and exercise habits closely. I had initially considered doing Core, but I prefer Flex. So, I have been following the Flex Pts for nursing mothers. {I am also still bf my 2 yr old, much to my surprise and astonishment!}
I take a prenatal vitamin, ensure I get my dairy and oils, and fruits and veggies...
Has anyone else been through this or does anyone just have any advice for me?
Thanks!
SaskieMom is offline  
Old 11-05-2004, 11:19 AM   #2  
Cowboy Up Chick
 
Kelly_S's Avatar
 
Join Date: Aug 1999
Location: Tucson, Arizona
Posts: 3,796

Default

My friend did and her GYN advised her to do 8-10 additonal points a day to be used for protein, dairy and complex carbs...not junk. She gained 30 pounds (which is supposed to be a good amount) and it was gone within 3 weeks after her baby was born.
Kelly_S is offline  
Old 11-05-2004, 05:52 PM   #3  
Senior Member
Thread Starter
 
SaskieMom's Avatar
 
Join Date: Dec 2002
Location: Saskatchewan, Canada
Posts: 481

Default

Kelly,
Thanks for the input! Its good to hear others doing what I thought was a reasonable plan. The 8-10 extra pts are the same as the nursing pts, although I guess maybe I should also add a couple more for actually nursing too!
Losing it in 3 weeks would be ok...I am a bridesmaid for a very close friend 4 wks after I am due! It is very good added motivation to eat healthy.
I am hoping to gain 15-25 this time around, as I am a solid 20lbs over what I would ideally be to start with!
Thanks again for sharing!
SaskieMom is offline  
Closed Thread

Related Topics
Thread Thread Starter Forum Replies Last Post
Advice for Newbies Meemo Metabolic Research Center 543 09-05-2009 07:37 AM
first pregnancy and have a question..... wezi1126 Pregnant - Nursing 83 02-21-2007 12:14 AM
Anyone offer advice Re: Nutrisystem? sueg General Diet Plans and Questions 36 10-01-2005 08:25 AM



Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 03:58 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.