oatmeal, yogurt, banana
fish, braised cabbage, grapes
WW smoothie w/skim milk and frozen raspberries
LCL chicken (2 pts.)
potatoes
cauliflower
Exercise: 3 mile WATP tape, arm weight workout, 20 min. stretching, 1 mile walk with dog
Last edited by Sheila53; 10-26-2004 at 09:21 PM.
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