Here's the challenge, plain and simple. NO CHEATING UNTIL TURKEY DAY!
Can we do it........Can I do it?........Can YOU do it?
Here's the way it works. You must record every day you cheat until turkey day and the one with the least cheats wins !!! There just might be an award for the winner ???
So for instance... For every Cheat put a symbol of your choice next to your name. Like this:
Example: Leenie - <--- that would = one cheat.
Add your name to the list and LETS LOCK AND LOAD !!!! POOOOOOOOOF!
It depends on if you're on induction or not. Or what you define induction. There's strict induction and then the lenient induction. I'm always for lenient
No cheating until Thanksgiving!
Leenie -
Jina-
Marie-
Brenda-
Well, it sure can't hurt me to try. I'll state my cheats here... I really do better with occasional bars and Atkins' drinks on my induction phase and always. So that's not cheating to me. But too large of portions and ANY foods off the list are NOT OK for me. Sometimes it's a bar that saves me.
So would a slice or two of an Atkins bar be considered a cheat anyway?
Barbie I don't think thats a cheat. But you know what you need to do to be successful and you know what a "cheat" really is (for your plan and WOE that is lol).
You determine the cheat (like a pan of brownies !! )
Day 2 - going strong !!!
Hey !!!!!!! Rather than put a funky face for a cheat...should we put something nice for day's we do not cheat ???? How about PRAISE instead ? Wadda think ?
I think thats great!....Just like I've always believed that somehow we should get calories taken OFF our bodies for things we wanted to eat but didn't!
Day 2- so far, so good! Even got in a few miles on the treadmill!
Thanksgiving Day Challenge - November 25
<--- that would = one cheat.
I'll state my cheats here... I really do better with occasional bars and Atkins' drinks on my induction phase and always. So that's not cheating to me. But too large of portions and ANY foods off the list are NOT OK for me. Sometimes it's a bar that saves me. 
x3
