Sugarholic, it sounds like maybe you have a lot going on. If you eat unlimited amounts of anything, you are going to gain weight. One of the best parts of SBD is that once you detox (and you are definitely detoxing...it's a lot like rehab, I imagine!), you will no longer feel like eating everything you see!
Go through Phase 1, eat normal portion sizes, LOTS of veggies, a decent amount of protein and about 1.5 cups of dairy, your allotted portion of nuts, and make sure you include beans and no more than 75 cals of non-nutritive sweets. You can do this. The craziness (sugar-withdrawals) will last from 3-5 days, and if you can muscle through it, you will feel so much better after!
We're here to help! Check out the recipes (the taco bake, stuffed chicken, and almond chicken are all great recipes!) and come to us for support. You can break this addiction!!!
Nervous and NEW
I've had success on WW but lately it hasn't been working for me. I was diagnosed with ulcers and it seems like the only foods I've been able to eat were high in carbs, which has now caused me to CRAVE carbs (sugar) all the time. I used to only crave sugar during TOM, but now it's everyday! I look in the mirror and hate what I see. I need this 2 week detox, but I literally feel like I'm a drug addict getting ready to check herself into rehab tomorrow instead of a regular person starting a diet tomorrow. I just want to make sure that I understand my eating habits before I start: 3 meals a day, unlimited low fat proteins, with vegetables and 3 snacks??? Or can I snack whenever I feel hungry as long as I am eating the right things? I am a total night snacker, but HATE breakfast in the morning, sometimes I can't even get anything down before 11am. 
How nice... we don't get many Canadians in here.
