ok I'll try....I usually use FitDay but haven't been doing it lately so maybe this will keep me in line. Can't promise anything
Wednesday
Breakfast: 1/4 cottage cheese, clementine
snack: Pecans
lunch: Tossed salad with tuna salad (not sure about the dressing yet)
snack: Pepperoni, String Cheese
dinner: Grilled chicken, sliced cucumbers
vitamins: Multi, calcium
water: so far 48 oz.