[AustinGal]

lalala - your post shamed me into journaling again. We can't let folks go it alone- that it no fun at all!

Bfast
Luna bar (4/4)
coffee 0

snack
2 pcs lo-cal bread (1/5)
1-1/2 Tbs. peanut butter (3/8)

Lunch
Smart Ones (4/12)
salad w/ ff dressing 0
sf jello 0


snack
ff choc. pudding (2/14)
1/2 bag Smart Pop popcorn (2/16)

Dinner
6-inch Subway sub (5/21)
Wow Doritos (2/23)
Diet Coke

[lalala]

Hi AustinGal! You ladies in central and eastern standard time are almost at lunch now! Lucky you.

breakfast:
quaker corn bran 3/3
coffee
water

lunch:
1/2 c rice
2 T smithfield ham
salsa
frozen veg
coleslaw ala lala

snack:
nf yoghurt 2/
jello ff chocolate pudding 2/

dinner:
no idea, though i like subway
however, probably
artichoke
aspiration (broccoli and asparagus) mixed with
shrimp or scallops
rice

exercise:
back lawn mow
35 min efx hard - done
35 - 50 mins of dog putters, some running , lots and lots of snuffling

water: si, si


lala