Hi [b]kt![b/]
breakfast:
quaker corn bran 1.5 cups 3/3
coffee
water
lunch:
ground seasoned turkey breast meat 3/6
cabbage slaw a la lala 1/7
water
snack:
nf yoghurt mixed with jello pudding cup
really, it was rather good raspberry and chocolate 4/11
dinner:
chicken a la king w/o puff pastry shells 7/18
artichokes
salad?
snack:
luna bar 4/22
exercise:
si, si 25 min efx, 1 km row (hard)
dog putter 30 min
dog putter 30 min again (maybe more briskly?)
water: si, si
journaled: hopefully
eating by the numbers: perhaps this is asking too much