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08-19-2004, 12:13 AM	#1
Islander Senior Member Thread Starter Join Date: Mar 2004 Location: Texas Posts: 326 Height: 5' 2"	non fat sour cream Hi, I can't find this in the book, can we have non fat sour cream in Phase 1 or 2? Thank you! Patricia

08-19-2004, 05:05 AM	#2
loosenit Junior Member Join Date: Aug 2004 Location: Australia Posts: 16	I`m not sure either.............. but i HAVE seen it in phase 1 recipes on this board........ so i`m guessing it is OK.

08-19-2004, 06:18 AM	#3
Ruthxxx Come on Spring! Join Date: Aug 1999 Location: Delta, Ontario, CANADA Posts: 26,840 S/C/G: 232/170/150 Height: 5'0" on a tall day	Yes. Just be sure to count it as part of your dairy allotment.

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