mauvaisroux - I’m interested in hearing more about these cravings that went away.
I suppose by better carbs you mean whole grains, no white sugar, fresh fruits and berries – things like that?
Good work! It’s almost like a detox, isn’t it?
Heather – I’ve found that too: that eating healthy meals keep me from starving – and binging. Good luck on the exercising.
So, we’re almost finished with week one. How did everybody do? I did well – kept on plan and did my exercises like a good little girl!