hello to my wonderful freinds!
shelly,w2g on being the a school!
thats awesome!
sherry,
thanks for my new chickie!those are so cool!
i totaly understand how you feel bout being totaly exhausted.
remeber my move,we took both cars and filled em up not to mention we moved tween 2-3 am,brian worked 2nds and it seemed endless by myself.
it will be so worth it!
gayle,im so sorry to hear of nancy's passing.
how are you doing?
happy belated birthday's to jenelle and vicki!
hope it was a great one!
dee,congrats to jay on the new job!
glad your coming here for the mri!
please take care of yourself!
ramona,wire taps for the FBI?
your job sounds so exiting!
you will hafta share some experiences when you can!
well ive been doing so good,im down 3 more pounds,im 2 pounds away from my first mini goal of 246.
ive been op,drinking my waters and w/o 6x weekly.
i can tell a diff. in my face ,neck and waist,
yesterday i tried on a pair of shorts that usualy are tite round the thighs.
i have so much room now.
this time im a doing it.
im so glad to have such great friends to share my news with.
you guys are the greatest!
love and hugs,
doni
275/248/246 mini goal
Good to hear from you!!! Don't stay away so long!! I read your post and realized that you have lost a total of 27 lbs!!!!! WTG!! What plan are you following? I changed your 20 lb. chick to 25 lbs!!!! I'm so happy for you!!
Ok lurkers...I see you out there!! Post soon!!
I've got to get busy moving....I'm soooooooo sick of this!!!
I'll try to check in later.........Have a great weekend!
Hey chickies - If you haven't seen the documentary "Super Size Me," I highly recommend it. I went and saw it last night and it was fantastic! It will really get you to thinking about how the fast food industry plays to our emotions.
It's a hard movie to find, though. It is only playing at one movie theatre here. (I know it's playing in Nashville, too, but I don't know the name of the theatre.)
thank you guys for all the encouragement!
im on the dr.phil's shape up program.
im on e-diets and they plan my menus.
its the easiest program ever.
i get lots of food.
they track my cals.ect.
i have been drinking my waters,and am drinking that new c2 coke.
saving me hundreds of calories.
excercing .
i think to that brians on midnites i havent been eating after midnite.
that helps to.
im realy proud of myself.
2 more pds to go to meet mini goal!
doni
275/248/246
Doni you are doing fantastic. Do you have more energy from the weight loss and working out? Your mini goal will be met soon!
Sherry work, work, work.....I hope you take some time to play.
Jennelle I have read about "Super Size" but I haven't seen it yet. It is pretty interesting though.
I hope that you are all having a good weekend. It has finally warmed up. Believe it or not on friday we had a fire in the fire place just to warm us up. Now the air is on. On friday Dez had her commencement. She was on the B honer rolls and she recieved a math award for top marks. After a three hour service we took her out for dinner by the river for ribs and chicken. Her dinner and dance is on tuesday. My baby is all grown up, thank goodness.
Time to smell the flowers. I have some large flower beds with a wide assortment of perenials and annuals. I spend a lot of time with my flowers. Larry has been so helpful with the weeding and moving around the plants. Are any of you into flower gardens? What is your favorite flower in the garden? I have so many favorites that it is hard just to pick one. I love delphineums and lilys, many more too.
We just got a new upgraded computer so I have been down for a couple of days trying to get it up and running & organized. I moved forward in technology from Windows 98 to Windows XP so I am still getting used to it.
Doni: Your doing fantastic. Keep it up girl. You seem to be totally motivated!!!!!!!!!
I can't stay long. I have been sitting about 2 1/2 hours now with my hand in a cup of cold water....I burnt 2 of my fingers pretty bad with some steam off a dish I had in the microwave. It was stupid and my own fault. I know better.. Anyway. I don't type very well one handed and I can only keep my left hand out of water about 30 seconds at a time or the pain is excruiating. But it is better than it was. I couldn't take it out of water over 2 seconds at a time an hour ago. There is already 2 huge blisters forming.
I sure hope it is better my morning or I may have fun at work. I can't imagine sitting at work with one hand in a cup of cold water!!