I am looking for an easy to make, low syn curry sauce recipe. I want something that I can use with either quorn or chicken on a green day tp have with a huge pile of rice. As creamy as possible (without syns - lol).
I was wondering about using low fat yoghurt etc. Has anybody any ideas?
soory dear lots of curried chicken and oriental veg and stuff but no curry sauce ill get my cook books out later and see if i can adapt one for you
kirsty