Taurus:
Welcome back! I know exactly where you're coming from. I'm a lifetimer too who fell off the wagon awhile ago, gained back a bunch of weight, got fed up with it, and finally went back to WW with my tail between my legs. I felt ashamed and embarassed, but decided I had better go back now then wait another couple of months when I'd no doubt be even heavier.
As far as any changes to the program, it will depend on when you originally joined. If you learned the 1-2-3 points system, then it will be almost the same. WW is stressing the 10% loss program now which has you strive for a 10% loss in your total body weight. They also stress exercise alot more now and have designed a series of questions to determine what type of eater you are so you can better tailor your way of eating. You're restricted to counting only up to 4 grams of fiber per serving (it used to be pretty much unlimited) and the point spread between minimum daily points and maximum daily points is only 5 instead of 7.
I think that's pretty much the only differences between the 1-2-3 points system and the 10% difference. If I'm wrong, will somebody please let me know.
Anyway, sorry to have been so long winded. Congratulations on your decision to rejoin WW. You'll be glad that you did.
Janise
Last edited by hmbolaaf; 04-05-2001 at 06:55 PM.
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