 |
01-29-2004, 02:12 PM
|
#1
|
|
Ilene the Bean
Thread Starter
Join Date: Jan 2001
Posts: 11,538
|
Day 4 -The Great Tiki 7 Day Clean Eats Challenge!
Hello gang!!
Food today is not super clean, but ok.... I almost had a fall a few minutes ago but picked myself up and according to fitday.com, I probably can up my protein a bit to compensate for too many carbs at the moment... I'll report more later...
Next?!
|
|
|
|
01-29-2004, 03:11 PM
|
#2
|
|
Lovin' Zumba!
Join Date: Sep 2003
Location: Upstate NY
Posts: 1,402
|
Still on track today, despite an anniversary luncheon for a 20-year employee (not me!) which included twice baked potatoes and many desserts. I stuck to the beef and veggies, and only 1/3 of a potato with my water. And, of couse, as goes w/o saying, no dessert! Hurray for me!
Cindy
|
|
|
|
|
01-29-2004, 03:42 PM
|
#3
|
|
Senior Member
Join Date: Apr 2003
Location: Michigan
Posts: 2,102
S/C/G: 202/144/Lean/Fit
Height: 5'2
|
So far, so good for me. Glad I packed that shannycake to go with lunch. I'm low on water but since I am out of Kool-aid at home, I will drink water there to make up for it.
|
|
|
|
|
01-29-2004, 06:52 PM
|
#4
|
|
Senior Member
Join Date: Sep 2001
Location: West Chester, PA
Posts: 6,963
|
I blew it big time.  Nah, you don't get the details, cause when I read other people's cheats, them I start craving them. It was a bad day. Anger eating.
Mel
|
|
|
|
|
01-29-2004, 07:12 PM
|
#5
|
|
Lovin' Zumba!
Join Date: Sep 2003
Location: Upstate NY
Posts: 1,402
|
LOL Mel - I was just telling a friend today that this LWL group should stop sharing details about our bad eats - because just as you said, we tend to spark those cravings in each other when they read about it! Ok, I vow not to share details anymore either!
Cindy
|
|
|
|
|
01-29-2004, 09:10 PM
|
#6
|
|
Senior Member
Join Date: Sep 1999
Posts: 8,974
|
Just back from late cardio and arms. Eating chili over green beans -- really a pretty good combo. Good day here. 
Meg
|
|
|
|
|
01-30-2004, 06:08 AM
|
#7
|
|
Senior Member
Join Date: Jun 2003
Location: Western KY LBL
Posts: 655
|
Had a really good clean day yesterday. Went to the gym in the evening, came home and realized why I don't Like to go to the gym in the evening - I was ravenous, and had no meal 6 planned. Panic! So I had a FF yogurt and went to bed. My carb count for the day could handle it, but not the calories. Oh well, you win a few, you lose a few.
dip
|
|
|
|
|
01-30-2004, 09:31 AM
|
#8
|
|
Senior Member
Join Date: Apr 2003
Location: Michigan
Posts: 2,102
S/C/G: 202/144/Lean/Fit
Height: 5'2
|
Finished off the day clean. Last night was hard. The kids had turkey franks and turkey chili. I did pilfer about .5 tablespoon of the chili (i'm human) but then left it alone. I had tuna salad instead with a slice of whole grain bread. Since I didn't get my cardio in, I probably should have skipped the bread. But, overall, my day was on point.
Peace. Tiki
|
|
|
|
|
01-31-2004, 06:16 PM
|
#9
|
|
Ilene the Bean
Thread Starter
Join Date: Jan 2001
Posts: 11,538
|
Hey gang I'm back , blew it big time too the 29th... Stress eating... No details, ashames...
|
|
|
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
All times are GMT -4. The time now is 08:58 PM.
|
