Hi Mee,
I identify with you totally - bread, potato and pasta really do it for me and i feel so much better since kicking them into touch - have been low carbing for a couple of weeks and am so much more alert etc. I am sort of following atkins but i do allow myself more fruit and veg as i have found out that i can cope with it. I had bread the other day and it totally knocked me out for the rest of the day, not to mention the weight gain.
Tracy
|