Hey guys, I've been lurking the past week or so and have been reducing my simple carbs for 3 days now..am already feeling better so it's going well. I read up on South Beach but I'm not on it to a "T". I'm kind of doing my own thing instead; it sounds very similar but I am not shying away from higher fat items as well.
Problem is, I don't fit with the low-carbers b/c I am eating small portions of ww pita, brown rice, etc. Do you guys mind if I join in here? BTW I am always searching for new recipes and your recipe archive is amazing, please don't beat me if I try to post a recipe that I thinkk "fits" but isn't 100pct legal SBD as I'm not totally familiar with it, yk?
Anyway, my story is, I'm 27...started at 175, got pg went up to 208, 3 weeks after birth of ds was 170...due to reducing simple carbs and illness am now 148. Would like to see the scale at 115-125 (it's been so long since I've seen that size I really don't know the perfect weight for my frame anymore LOL) but I'm only 5'2" so I'm tired of being a chubber!!
That's my story, and I'm stickin' to it
Natalia