dessert ideas please
Hi everybody,
I am new to this board and also fairly new to the south beach diet.I was wondering if anyone knows of a dessert that is south beach friendly as I am hosting a birthday dinner for my Mom on Saturday and obviously I cannot make her a cake as she is following a somewhat similar diet,I believe it is Dr. Phil's new book.They both sound to be similar to me although I much prefer the beach.My results have been very good although I seem to be stuck at a loss of 10 pounds,in about 5 weeks.I am certainly not complaining,but at the same time I would like to make things that won't take me off my diet.Any ideas for a dessert would be great,I saw one for a layered jello with numerous colors but did not print it out.Kicking myself now lol.
Thanks a bunch
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