Journal Nov 15
Breakfast -
yogurt
2 clementines
2 fig newtons
Total - 5pts
Lunch
turkey frozen dinner - 6 pts
2 fig newtons-2 pts
Dinner
Chicken McGrill, no mayo, whole wheat bun - 6pts
Diet Coke - O pts
baked tostitos - 2pts
Snack - pizza pocket - 6pts
1/2 c. oj - 1 pt
TOTAL - 28 pts
Exercise - nope. Sick as a dog.
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