I've lost 30 pounds and I'm able to add some veggies, turkey, chicken, tuna, beans to my meals now. Of course it has to be mushed up. They took my strips off and my incisions looks great and they gave me some calendula oil to put on it.
I'm feeling great but have a pulled muscle in my shoulder blade area and it is painful even in my chest
. I did see my chiropractor yesterday and will have to go back probably Monday.
I got the ok to exercise on my treadmill or cycle so I hope to start doing that