[KnCmamma]

Is it hard or easy to follow?

Does one have to be a part of WW to use the Points system to help themselves lose weight?

Where can one find how many points foods are?

How many points does one allow themselves in a day?

And exactly what all is involved in using the Points system?

[Christian]

I LOVE the points system!
I joined in August and it was one of the best decisions I ever made If you cant afford the program and need to know points on food, go to Dotties website, it is under links here on 3 fat chicks. Also the amount of points you get is acording to the weight you are when you start , Hope that helps

[Kelly_S]

How FlexPoints Works:

You are assigned a daily POINTSŪ Target based on your weight; Each week you have 35 FlexPoints to supplement your daily POINTS balance; Earn Activity POINTS and swap them into Food POINTS

Use FlexPoints to:

Eat the foods you love and still stay on track; Handle unexpected situations where your food choices are limited; Treat yourself occasionally during the week

Weight Watchers has all the information on their page to help you. It is best if you become a member either 1) on line, 2) at home (ordering the materials) or 3) going to meetings so you have all the tools at your disposal to do the program properly.

[KnCmamma]

Thanx Ladies....

And Christie....is your full name Christian? That's my son's name. I love that name.

[spinksy]

I find the WW points system very easy and adaptable to real life.
That's why it's working for me.

[L144S]

Bump

[patientmomx1]

I am in love with Weight Watchers! This is the best diet program out there. The others fail. WW is the shitznit!

Patience