Journals for the week of 10/20 - 3 Fat Chicks on a Diet Weight Loss Community

KO · 10-20-2003, 12:05 PM

Hey Ladies! lets Journal keep eachother OP
Monday
Breakfast
3/4 cups cinamon toast crunch 3
1/4 cup FF milk .5
Coffee with 1 pkt of sugar
and 1/4 cup of milk .5
(does i pkt of sugar have a pts value)
Snack
apple
Lunch
tuna with FF mayo and salad
Dinner ww dinner

Sweater Girl · 10-20-2003, 12:57 PM

Breakfast:

Oatmeal -3
Apple - 1

Snack:

Chrispers - 5

Lunch

Casserole -5

KO · 10-21-2003, 01:34 PM

Breakfast 1 cup of kashi golean crunch 1/2 cup milk 4
snack apple 1
Lunch WW deluxe pizza 8
Dinner Not a clue!