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07-18-2003, 12:40 AM	#1
meg 1+2 Senior Member Thread Starter Join Date: Jul 2001 Location: eastern USA Posts: 286	HERB DIP - Phase II 1 pkg (8oz.) Philadelphia fat free cream cheese softened 3 Tbsp. Plain lowfat yogurt 1 Tbsp. chopped fresh parsley 1 tsp. chopped fresh dill 1 tsp. chopped fresh chives 1/2 tsp. garlic powder 1/2 tsp. onion powder Dash ground black pepper Mix all ingredients until well blended; cover. Refrigerate several hours or until chilled. Serve with fresh vegetables. Serves 8 calories...35 total fat...0g saturated fat...0g Enjoy!~~~~~~~Meg

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