South Beach Diet Fat Chicks on the Beach!

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Old 02-01-2018, 08:39 AM   #1  
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Default **February Fitness Thread***

Will I didn't hit goal for minutes but I did exercise almost every day so that wasn't bad.

I am going for 1250 minutes since it is a shorter month.

Minutes so far: 1055 minutes

1- 20 m Yoga
2- 20 m Yoga/ 50 m Walk
3- 30 m Yoga/ 20 m Walk

4- 30 m Yoga
5- 30 m Walk/ 15 m Yoga
6- 30 m Yoga/ 15 m Walk
7- 30 m Walk
8- 30 m Yoga/ 20 m Walk
9- 30 m Walk/ 15 m Walk
10- 15 m Walk

11- 25 m Yoga
12- 30 m Walk/ 15 m Walk
13- 25 m Yoga/ 15 m Walk
14- 30 m Walk
15- 30 m Yoga
16- 30 m Walk
17- 30 m Walk

18- 120 m Walk
19- 0
20- 30 m Yoga/ 15 m Walk
21- 35 m Walk
22- 25 m Yoga/ 15 m Walk
23- 25 m Cardio/ 15 m Walk
24- 25 m Yoga/ 30 m Walk

25- 0
26- 30 m Walk
27- 20 m Yoga
28- 40 m Walk

Last edited by Pearlrose; 02-28-2018 at 04:13 PM.
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Old 02-01-2018, 05:07 PM   #2  
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I managed 5 workouts per week in January.

I want to maintain it in February.
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Old 02-02-2018, 12:24 PM   #3  
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Only goal this month is to keep staying consistent. Won’t begin though until the 3rd.
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