Hiya! I've battled with weight all my life, like many of us, I'm sure. Had a good run of fitness and healthiness in my 20s and early 30s before kids came along, then after baby 2 the pounds just kept creeping on. Now I'm working at home and it's even harder to stay active. Kids are a little older and more self-sufficient, so it's time to make my own fitness a much bigger priority.
Strengths:
I can be disciplined when I set my mind to something.
I know how to eat well.
Swimming.
Weaknesses:
Chocolate and red wine
.
I truly hate exercising. Truly. Hate to sweat in public. Hate being judged about how uncoordinated I am. Never seem to get that endorphin high everyone talks about, even after months of regular exercising. Just has never happened for me.
My husband can eat whatever he wants and never gain a pound, and his whole family (whom we live near) revolve around food, food, food.
HELP!