Hi! I'm a middle aged (early 40s) woman with a sedentary job who, at 214 lbs, wants to lose weight! My downfall is sugar - I love the stuff! So I'm going to go full-on abstinence and try a low-carb approach.
So I'm basically here to pick the brains of the keto crowd for recipes
We sound very similar! Good luck! I'm late 40s with sedentary job, and I need to lose weight. Just checked out the gym I haven't been to in seven years (but have been paying membership fees for!). Yikes! I'm curious to see how low-carb works for you. Best of luck!