dizzy
Hello. I've been watching this forum off and on for a while. I'm having difficulty finding a LC diet that doesn't cause me dizzyness. I've tried modified Atkins, a just protein with a bite of fruit with each protein bite suggested by my chiropractor, WW, etc. I do find that the higher protein diets take away my cravings, but they make me dizzy. I've been out walking the dog and had to sit down on the curb before I either fell over or passed out. I know Protein Power requires you to take Potassium. I've done that, but it doesn't take all the dizzyness away and I've also read that you can get into trouble taking too much of that. I know it's not any other health issue causing this because as soon as I start eating starches, it goes away. But then I don't lose weight either. Any suggestions would help. Thanks.
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