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Old 11-30-2017, 03:54 PM   #1  
Trying to live below 200
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S/C/G: This time: 292/201.4/under 200

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Thumbs up December 2017 Daily Exercise Check-In - All types of workouts are welcome here!
We do all types of workouts in this check-in. Please join us, if you are looking for a place to log your workouts and to be accountable with your fitness goals.

Let's make this a great month!
Last edited by Diana3271; 12-30-2017 at 04:32 PM.
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Old 11-30-2017, 06:14 PM   #2  
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hope everyone has a good December!
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Old 12-01-2017, 06:19 AM   #3  
Trying to live below 200
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Good Morning, Everyone! Happy Weekend!

Ciecie Welcome back!

Last night I added on: Full Body Stretch (standing)
This Morning: Oxycise Commuter Workout

Today is my early day, but I incorporated the Oxycise while I was getting some stuff done (putting up laundry). I feel a lot more clearheaded after doing the Oxycise.

Have a great day and start to your weekend.
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Old 12-01-2017, 06:43 AM   #4  
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good morning! just did 2 miles leslie sansone. also had breakfast.
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Old 12-01-2017, 10:20 AM   #5  
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Happy Friday, Everyone!

Diana: Thank you for getting us started in December!

Check-In:
Metabolic Mastery Club: Workout #111 – Lower Body Metabolic Conditioning
Tai Chi Chih Movements 6-10
Zen 12 Level 2 Relaxation Music Meditation

Have a fantastic day and start to your weekend!
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Old 12-01-2017, 03:31 PM   #6  
Trying to live below 200
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Hi Everyone!

Check-In: TJ 20 Minute Workout

Enjoy your evening!
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Old 12-01-2017, 04:23 PM   #7  
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Hi!

Afternoon Check-In:
O! At the Office 1 x3

Enjoy your evening!
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Old 12-01-2017, 04:25 PM   #8  
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good afternoon! power walked and ran an errand during my lunch break from work. will power walk and run an errand on my way to dinner.
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Old 12-02-2017, 08:54 AM   #9  
Trying to live below 200
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Good Morning, Everyone!

Last night I added on: Full Body Stretch (standing)
This Morning: Oxycise Commuter Workout

Today we are decorating the church for Christmas. I doubt I will get any additional workout in. But, my friend has an app on her phone that counts steps/miles and I will judge my activity according to that since we work together.

Have a Blessed day!
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Old 12-02-2017, 08:57 AM   #10  
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good morning! i'll have breakfast and work out in a few minutes.
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Old 12-02-2017, 10:10 AM   #11  
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Happy Saturday, Everyone!

Check-In:
Urban Rebounding Compilation #2: Core Bound Workout
Tai Chi Chih Movements 11-15
Zen 12 Level 2 Sounds of Nature Meditation

Have a super day and weekend!
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Old 12-02-2017, 03:42 PM   #12  
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Hi!

Afternoon Check-In:
O! At the Office 1 x3

Enjoy the rest of your weekend!
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Old 12-02-2017, 03:55 PM   #13  
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just got back from power walking and running an errand. will take a shower in a few minutes.
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Old 12-02-2017, 10:25 PM   #14  
Trying to live below 200
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Hi Everyone!

I didn't get any additional workout in, only the decorating for Christmas at Church. I worked from 11 AM to 4 PM. I forgot to ask my friend about the steps/miles. But I stayed active that entire time and only sat down to eat lunch.

Enjoy your evening.
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Old 12-03-2017, 07:44 AM   #15  
Trying to live below 200
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Join Date: Nov 2009
Location: SC
Posts: 31,503

S/C/G: This time: 292/201.4/under 200

Height: 5'6" 1/2
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Good Morning, Everyone!

Last night I added on: Full Body Stretch (standing)
This Morning: Oxycise Commuter Workout

Have a Blessed day!
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