October 2017 Daily Exercise Check-In - All types of workouts are welcome here!
We do all types of workouts in this check-in. Please join us, if you are looking for a place to log your workouts and to be accountable with your fitness goals.
Well today I wound up walking 6.4 miles, up 22 floors, and I cut a whole pickup load of trimmings off my shrubs, pruned the lower branches out of a tree, did some weeding, and vacuumed out my car and the back of the truck. I also did stretches this am and ab exercises. Now to go clean the kitchen and take a shower. I had planned on washing the dogs but I am going to take them to the local dogwash instead so I don't have to deal with dog hair all over my bathroom walls.
There is so much heartache in the news coming out of Las Vegas this morning. Praying for the friends and families and for the United States as a whole.
Last night I added on: Full Body Stretch (standing)
This Morning: Oxycise in the Office 2
good morning! will have breakfast and work out in a few minutes. Diana, you need to close the September thread. there are a couple members still posting on it. I told them to join us over here.
good morning! will have breakfast and work out in a few minutes. Diana, you need to close the September thread. there are a couple members still posting on it. I told them to join us over here.