Hi,
I went vegan almost two years ago. I did it for ethical reasons. I did lose weight in the beginning, but I kinda did it overnight with no plan. Without knowing exactly what to eat....well....I lost weight
Then I got good at it
....and gained most of it back.
So.....I've decided to do the potato diet.
I eat because I find it fun. Like video games. I want to take the fun away. Now I do love potatoes, so that is good.
Day two...I've eaten about 8 to 9 medium ones. approximately 1500 calories. I am not really going for restriction, but I am asking myself...or you really hungry or want to have a mouth party....cuz all you are getting is a potato...lol
My answer turns to no.
Happy times people.