Hi Ishbel! Congrats to you! I've just past my 3rd anni a couple months ago, but maintaining at a bit higher than my original goal weight. Life is just a bit more stressful these days... and I'm pretty sure I'm going through menopause as I don't remember my last period, lol. (I think I forgot to put it in my diary, so it could be 6 months ago but I'm pretty sure I've had one since then). I only get meno-symptoms like a hot flash if I eat more than 150g carb in the day. Haha, it is definitely tied, as I get a hot flash or two a few hours after I eat a heavy carb meal or snack.
I love your new photo!
Liana
|