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Old 01-10-2017, 06:03 AM   #1  
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S/C/G: 120/123 curren, 100 goal

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Lightbulb will crunches make my waist bigger?
hi i exercise alot, but i do 200 cunches and my middle seems bigger than usual. is this because of the crunches?
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Old 01-11-2017, 01:42 PM   #2  
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Originally Posted by ericjee View Post
Hey there. Crunches will not make your middle bigger. have you examined your eating habits? They play a huge part.
yes i eat under 1300 with 2 hrs cardio, could my middle b
from bloating. im 24" waist
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