RNY...scared to move to next phase help plsease
Hi guys..... I don't know if it is fear of wreaking my new stomach (cause this is my 2nd time around) but I can't mentally even think of getting ready to move on to phase 3,
my surgeon put me on Phase 2 on Aug 25th one week and 2 days after my surgery.... I know it has ONLY been 2 weeks and 2 days since I started this phase, but I fell like I could stay on prueed for the rest of my life.
i am making great protein shakes with fruit, peanut butter, skim milk and whey powder for breakfast daily and they are 16 oz and take a couple hrs to drink,
on sundays i cook a chicken with all the fixings and prueed them into 1 oz containers for the week......
I also drink 3 water bottles a day of H20 ....
Was anyone else scared to move on and if so what did you do?
Also anyone have a link just for PHASE 3 RECIPES.....my brain isnt working out of fear.....
any and all input will help...
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