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07-31-2016, 06:36 AM
#
1
jekel383
Senior Member
Thread Starter
Join Date: Apr 2012
Location: New York
Posts: 2,626
S/C/G: 162/145/145
Height: 5' 9 3/4
*** August Weightloss Goal ****
Please list the number of pounds you plan to lose this month. Good luck!
07-31-2016, 07:23 AM
#
2
Ruthxxx
Come on Spring!
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 26,840
S/C/G: 232/170/150
Height: 5'0" on a tall day
I want to lose the 4 pounds Jeckel lost since they seem to have attached to me over the weekend!
07-31-2016, 08:32 AM
#
3
Pearlrose
Senior Member
Join Date: Feb 2007
Posts: 3,634
Height: 5' 7"
I am going to go for 5 lbs this month as I just maintained in July.
07-31-2016, 04:54 PM
#
4
Spammie B
Junior Member
Join Date: May 2016
Location: Mid MO Go Cardinal!
Posts: 12
S/C/G: 245/229/175
Height: 5'7"
I'm currently at 202 lbs...things have slowed down as far as losing. I have to get used to losing 1-2 lbs/week I guess. August goal is 195. Slow and steady, right?
08-01-2016, 06:44 AM
#
5
LADY WINDSONG
Mous
Join Date: Jul 2001
Location: Colorful Colorado
Posts: 848
Good August 1 morning
I plan on losing 7 pounds this month.
I believe in US.
08-01-2016, 07:07 AM
#
6
jekel383
Senior Member
Thread Starter
Join Date: Apr 2012
Location: New York
Posts: 2,626
S/C/G: 162/145/145
Height: 5' 9 3/4
Yes SpammieB slow and steady works best!!! It takes time, but you will love the results!!!!
You should be very proud of yourself. Your numbers look great!!!!
Windsong your signature quote is fabulous!!!
Last edited by jekel383; 08-01-2016 at
07:11 AM
.
08-06-2016, 04:53 PM
#
7
Spammie B
Junior Member
Join Date: May 2016
Location: Mid MO Go Cardinal!
Posts: 12
S/C/G: 245/229/175
Height: 5'7"
Bring out the dancing girls! After sitting at 202 for 12 days, I'm now 196. Back to the 1-2 lb / week thing.
08-06-2016, 05:42 PM
#
8
jekel383
Senior Member
Thread Starter
Join Date: Apr 2012
Location: New York
Posts: 2,626
S/C/G: 162/145/145
Height: 5' 9 3/4
Whoo hoo SpammieB!!!! Great job, welcome to wonderland!!!!!
08-07-2016, 08:46 AM
#
9
Pearlrose
Senior Member
Join Date: Feb 2007
Posts: 3,634
Height: 5' 7"
Great job Spammie, way to go!
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