#1
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,526
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
June 2016 Daily Exercise Check-In - All types of workouts are welcome here
We do all types of workouts in this check-in. Please join us, if you are looking for a place to log your workouts and to be accountable with your fitness goals.
Let's make this a great month!
Last edited by Diana3271; 06-30-2016 at 02:21 PM .
#2
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,526
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night I added on: Tamilee Webb's Total Body Stretch (sitting)
This Morning: Oxycise in the Office 1 & 2
Have a great day and start to your month!
#3
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Wednesday, Everyone!
Diana: Thanks for once again getting us started for another month!
Check-In:
DailyBurn.com: DB365
Oxycise Level 2 Workout
Tai Chi Chih Movements 6-10
Zen 12 Level 8 White Noise Meditation
Have a wonderful day!
#4
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,526
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Last edited by Diana3271; 06-01-2016 at 04:44 PM .
#5
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,526
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night I added on: Tamilee Webb's Total Body Stretch (standing)
This Morning: Oxycise in the Office 3
Have a great day!
#6
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,526
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: KCM's Cardio Pump - combined workouts w/12's
Waving Hi all around!
#7
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,526
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
TGIF!
Last night I added on: Tamilee Webb's Total Body Stretch (standing)
This Morning: Oxycise if the Office 1
Have a great day and start to your weekend!
#8
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Friday, Everyone!
Yesterday I had such a busy morning that I did not workout.
Check-In:
Pilates Magic Circle Stand Alone Workout
Oxycise Level 2 Workout
Tai Chi Chih Movements 11-15
Zen 12 Level 8 Guided Meditation
Have a fantastic day and start to your weekend!
#9
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,526
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
#10
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,526
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night I added on: Slim & Limber
This Morning: Oxycise Level 2 workout
Have a wonderful day!
#11
Senior Member
Join Date: May 2012
Location: New England
Posts: 704
S/C/G: 222/150/140
Height: 5' 7"
Hi everyone!
So sorry that I have't been posting. I've been giving my body a rest for 2 weeks. I found out that I have a severe vitamin D and iron deficiency. Apparently I Was not eating a balanced, vegan diet. I'm on lots of suppliments and am starting to feel better and hopefully my hair stops falling out soon
.
I''ll be working out starting on Mon!
Have a great weekend!
#12
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,526
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!Laura Feel better soon.
#13
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,526
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night I did: Tamilee Webb's Total Body Stretch (standing)
This Morning: Nothing
Have a glorious day!
#14
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,807
just finished doing leslie sansone's 2 mile heart healthy walking at home.
#15
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,526
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: KCM's Cardio Pump combined workouts w/12's
I'm thinking that I can probably try the 15's with this workout. Maybe just do the strength section, not the combined workouts. I don't know. Every time I increase the weights I feel bad or hurt in some way. But I can tell it has gotten a lot easier with the 12's.
Waving Hi all around! Enjoy your evening.
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June 2016 Daily Exercise Check-In - All types of workouts are welcome here
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