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Old 05-10-2016, 11:07 PM   #1  
On Medifast 5 & 1 Plan
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Join Date: Jun 2007
Location: Washington, D.C.
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Default Anyone on Medifast / Take Shape For Life?

A woman I follow on Instagram has been raving about Take Shape for Life, which I understand is the parent company of Medifast. Has anyone tried this program? I am seriously considering it to kickstart my weightless after I come back from a cruise. Meal preparation is one of my weaknesses. If you've had success on this plan, I'd love to hear about your experience. Thanks.

Last edited by SweetEpiphany; 05-10-2016 at 11:11 PM.
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