Questions about spotting before period??
Hi, I have been spotting about 1 week from my period (which started on this Monday and my last pill is this Saturday) and I'm worried! I wanted to know if it may be to the changes I am doing to my body? I have changed my diet to a calorie diflict and have been doing high intensity cardio for 5 days a week, I have been on Alesse birth control pill for 3 years now and time it exactly at 9pm every night with out a missed pill!! Do you think it is because I am stressed from this new routine??
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