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07-31-2015, 05:22 PM
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#1
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Senior Member
Thread Starter
Join Date: Jul 2011
Posts: 295
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Looking for breakfast ideas!!
I am looking for breakfast ideas and was wondering if members would be willing to share their breakfast with me.
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07-31-2015, 06:11 PM
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#2
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Trying to be in the 160s
Join Date: Feb 2013
Location: Washington, D.C.
Posts: 4,807
S/C/G: See my siggy ;)
Height: 5'8"
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Well, if we start with the weirdest then that will be me.
4 cans of different stuff every day.
Here's mine for tomorrow.
Keeps me going through two workouts to lunch.
Last edited by IanG; 07-31-2015 at 06:17 PM.
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07-31-2015, 09:36 PM
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#3
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Senior Member
Join Date: Jan 2008
Location: East Tennessee
Posts: 483
S/C/G: 275/222/140
Height: 5'6"
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I'm kinda boring. I eat eggs most days. It keeps me full until lunch. Sometimes I eat them with 1/2 oz mozzarella or leftover roasted veggies.
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07-31-2015, 09:50 PM
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#4
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Yoyo Master
Join Date: Aug 2000
Location: Kansas City
Posts: 144
S/C/G: 182/175/130
Height: 5'5"
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Today I had homemade sourdough bread (weighed it out) and bacon/cheddar cheese on top. I always have coffee and cream.
I often eat 3 eggs in a little butter.
Or I make a shake with kefir, fruit, ice, sometimes kale, a little protein powder, a little fiber granules and a bit of splenda. Or I'll add coconut flakes. I'll do that for lunches some days.
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07-31-2015, 09:59 PM
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#5
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Senior Member
Join Date: Jul 2015
Location: Ohio
Posts: 1,244
S/C/G: 181/132.8/130
Height: 5'3.5"
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Homemade breakfast burrito most days during school year...scrambled eggs, cheese, ham/bacon/or sausage, peppers, onions, seasonings.
Sometimes leftovers, deviled eggs, just bacon/ham and an egg, omelette w/meat and cheese
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07-31-2015, 11:57 PM
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#6
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Senior Member
Join Date: Jul 2015
Posts: 477
S/C/G: 130/108/104
Height: 5'3
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Usually I alternate between sweet and savory
Sweet = 1 poached egg and a oat bran galette with cinnamon with a dollop of fat free whipped creme.
Savory- 1 poached egg on a plain oat bran galette with asparagus.
Or Scrambled eggs with chives, fat free cream cheese and 2 slices of turkey bacon.
And coffee with Stevia/non fat milk always.
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08-01-2015, 02:41 PM
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#7
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Senior Member
Join Date: Mar 2003
Location: West Texas, US
Posts: 259
S/C/G: 197/185/123-125
Height: 5'1"
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This is probably going to sound crazy, but I have very non-breakfast stuff in the morning. I've experimented with a bunch of stuff but nothing sat well with me. So now I have a green salad with just a bit of olive oil, salt, and pepper, and a bowl of bean soup (I'm a vegan, so I don't eat meat or dairy). I know it sounds very unconventional but I like it because it's filling and has some good protein. It's also something that you can make the night before and just take along/heat up at work, so it's pretty convenient.
Tam
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08-03-2015, 03:13 AM
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#8
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Senior Member
Join Date: Jun 2009
Location: New York, NY
Posts: 4,607
S/C/G: 215/188/150
Height: 5'4"
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My favorite is one egg fried or poached on top of sauteed potatoes with zucchini and mushrooms and a side of blanched greens like dandelions or amaranth. I have this at least 3 days out of the week.
I also like greek yogurt with honey and fruit.
Toast with ham or smoked salmon
Scrambled eggs with cheese
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08-03-2015, 10:48 AM
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#9
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Fear does not = fate
Join Date: Nov 2012
Location: WA
Posts: 514
S/C/G: 295/140/nogoal :)
Height: 5'2"
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I usually do an Ezekial english muffin with PB on it, or I make turkey bacon and some cheese scrambled in some egg beaters and throw it inside of some toast.
Other times, I get real weird and I make a grilled cheese. And then put an over easy egg on top of it.
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08-03-2015, 12:35 PM
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#10
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Senior Member
Join Date: May 2013
Posts: 554
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I love oatmeal and cereal with fruit and nuts. Peanut butter oatmeal with raisins and bananas is a treat and very filling. I like cereal with milk but I always have almonds or crushed walnuts with it to keep me from getting too buzzed from just cereal. Or I like greek yogurt with fruit and nuts on the side with oatmeal or toast. Protein shakes can be good on busy mornings too. I very rarely can do eggs in the morning. They are just too heavy. I like eggs for lunch though.
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08-03-2015, 07:53 PM
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#11
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Hungry for Health! (-:
Join Date: Jan 2015
Posts: 986
S/C/G: 141/108.8/BMI above 18.49
Height: 5'2"
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Quote:
Originally Posted by owlsteazombies
Respectfully snipped
Other times, I get real weird and I make a grilled cheese. And then put an over easy egg on top of it.
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That sounds like the best thing ever! I'm going to have to try it next chance I get.
I eat most of my calories in the evening, most days, so I usually just have what I call "blueberry cereal" in the morning. That's 1/2 cup soy milk poured over 1/2 cup of frozen blueberries. Check with your doctor to see how much soy you should have, especially if you're a man.
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09-04-2015, 11:47 AM
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#12
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Member
Join Date: Sep 2015
Posts: 40
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I usually have a smoothie: one banana, mixed frozen berries, some spinach, cold water and a spoonful of coconut oil. Yummy, quick and keeps me full until lunch
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09-09-2015, 09:18 AM
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#13
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Moderator
Join Date: Aug 2008
Posts: 3,202
S/C/G: 133.4/123.2/115
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Either I make a frittata/crustless quiche and eat that for 4 days in a row (mine range from 140-150 calories each large 1/4 of a pan) - easy before work! Or an egg white/veggie scramble with or without cheese, or vegetable "hash" topped with a runny egg.
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09-10-2015, 03:59 AM
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#14
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Junior Member
Join Date: Sep 2015
Posts: 3
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muesli is good, add some cut up apples,maybe some banana, throw in some unsweetened yogurt and milk.
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09-10-2015, 11:20 AM
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#15
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Senior Member
Join Date: May 2011
Posts: 531
Height: 5'0"
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I drink black coffee. Rarely do I eat breakfast. If I do, it's because hubby cooked, and then it's full-on: eggs, toast, potatoes, bacon/sausage.
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