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South Beach Diet Fat Chicks on the Beach!

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Old 08-07-2003, 02:53 PM   #1  
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Default store bought blue cheese dressing, yes or no?
On phase 1 (or 2 for future reference)

THANKS
stay the course,
tina
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Old 08-07-2003, 03:07 PM   #2  
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I think that it is OK as long as the sugar is 2gms or less per serving. I tried to look it up in the book but couldn't find it. Maybe somebody else will know the exact amount of sugar.
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Old 08-07-2003, 05:11 PM   #3  
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Not sure. You COULD make your own, though. DH buys chunks of blue and stilton (oh... I LOVE stilton), and throws it with with ... something.
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Old 08-07-2003, 06:20 PM   #4  
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GET THE BLOODY RECIPE ELLIS!!! I WANT IT!! By the way, Marie's dressing has 0 carbs!!! But it is easy to use a LOT of those thick dressings, so you have to be careful!!!
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Old 08-07-2003, 06:23 PM   #5  
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I believe it's 3 sugars or less. I agree w/dentrassi, where's the full recipe, Ellis??? I love Blue Cheese!!
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Old 08-07-2003, 06:56 PM   #6  
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Marie's Light Blue Cheese is good. It has hardly any sugar & is really delicious. Regular Marie's is good too, but has too much fat, I'm afraid I'll use too much. I tried the zero calorie, no carb dressings, but they were not very tasty. I figure why cheat your tummy!
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Old 08-07-2003, 08:05 PM   #7  
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Hey girls ...

Another good one is Light Done Right (kraft)... I have the bottle at work and I can't remember how many grams of sugar but I think 3 ... I've been making my own dressing so often lately ...

Kathy
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Old 08-07-2003, 10:13 PM   #8  
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thanks everyone, that makes my life a little easier.


tina
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