I am almost done with Alpha. I start Beta on Monday, next week. Got to vent though, am pretty discouraged but will KEEP PUSHING. I have not lost a pound and amost at a point where I cannot wear my jeans I wore before I started this program. I have gone UP about .5 and inch in my butt and legs. Definitely NOT what I was hoping for. I have read so many reviews where folks have lost weight and inches by now. I am 5'1" and last time I weighed, 119.4 and pear-shaped. So, with that said, could be that my body will start showing results in the next round I hope and that my body is where it is happy to be weight wise. I eat pretty healthy and don't follow a certain "diet" perse. Try to get my water in too. Am I doing something wrong or is that my body is just slow to respond....don't want to keep building size in my lower half. That's one of the reasons I got rid of Insanity when I had it years ago.
Signing off...........Sad Sack. LOL
Anyone....Focus T-25
