Quote:
Originally Posted by cmb9697
What is everyone going by? The Tanita readings or your home scale reading? Personally, I weigh first thing in the am after voiding. My center has me on a schedule where I'll be weighing in midday. I hate that time, but that's what they have. So I feel my weight always going to be higher there because I have eaten and had a few glasses of water by the time I go weigh in. Grrr.
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I go by my scale at home but at my center I can go weigh in whenever I want, I always go at 9:00 am when they open and I don't eat or drink anything before I go and I wear the same clothes, pair of light weight shorts and t-shirt, if it's cold out then I take my clothes and change in the bathroom. Their scale is always 1-1 1/2 lbs more than mine at home, not sure why but it is.