Set yourself some goals, ones that involve cutting back on exercise, and stick to it. It doesn't mean you're getting lazy. I really like using the monthly exercise and weight loss threads on this forum to help guide my month. It keeps me accountable, and at the end of each month I can think about what I did, if it worked, and what I need to do more/less of the next month. You may decide after a month of cutting back that you want to increase your workouts again, or you may decide that you like what you're doing and want to continue!
Last edited by nonameslob; 08-26-2014 at 09:13 AM.
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