Reply
 
Thread Tools
Old 04-23-2014, 05:45 PM   #1  
Member
Thread Starter
 
Sheriously's Avatar
 
Join Date: Jan 2014
Location: Lakefield, Ontario, Canada
Posts: 80

S/C/G: 214/163/150

Height: 5'6" (a little less)

Default What is the name of the recommended book on Maintenance

I've heard a book mentioned before that talks about the AFTER the weight loss/maintenance, change of mindset, etc. I want to get it but just can't seem to remember the title.
Sheriously is offline   Reply With Quote
Old 04-23-2014, 05:54 PM   #2  
Member-started IP 3/15/14
 
SophieLT's Avatar
 
Join Date: Apr 2014
Location: IL
Posts: 106

S/C/G: 273/183/160

Height: 5' 7"

Default

Are you talking about Beck's diet solution-how to think like a thin person? I just bought it too and can't wait to read it.
SophieLT is offline   Reply With Quote
Old 04-23-2014, 06:34 PM   #3  
Senior Member
 
lisa32989's Avatar
 
Join Date: Nov 2011
Posts: 8,219

Default

Refuse to Regain?
lisa32989 is offline   Reply With Quote
Old 04-24-2014, 07:27 PM   #4  
Member
Thread Starter
 
Sheriously's Avatar
 
Join Date: Jan 2014
Location: Lakefield, Ontario, Canada
Posts: 80

S/C/G: 214/163/150

Height: 5'6" (a little less)

Default

Yes, I think it's Beck's Diet Solution. thanks!
Sheriously is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 03:31 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.