I"s mor accurate for me to post exactly what I ate rather than what I plan to eat for the day because I always end up changing something. (especially those little snack items) So, in order to be accountable for
everything that I eat I'll post my food journal either in the evening or early the next day.
I enjoy reading what everybody eats , as it helps me to give me ideas and it keeps me on track .
July 10:
B~~eggbeaters omelet w/ roasted veggies
~~~1 slice multi grain and bread w/ I Can't Believe..
L~~salad mix w/ grilled tuna steak & 1/2 avocado
S~~Lemon ricotta w/a few blueberries
D~Went out for Mexican food:
~~~steak fajitas w/ grilled onions and bell peppers
~~~5 tortilla chips
w/ gaucamole and pico de gaillo mix
~~~diet coke (I passed up their wonderful margaritas
)
Note: gave my tortillas, rice aand refried beans to DH
S~~Lemon ricotta dessert w/ a few blueberries (probably shouldn't have had this second one today but I didn't have any SF jello made)