Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

Reply
 
Thread Tools
Old 01-17-2014, 05:49 PM   #1  
Member
Thread Starter
 
givepeaceachance's Avatar
 
Join Date: Nov 2012
Posts: 70

S/C/G: 199/150

Height: 5'9

Default My daily exercise goal

Hello everyone!

I just accepted my first nursing job and now that I don't have the stress of "how am I going to pay this bill"=eating binges/depression. I am focused on improving my life not just the number on the scale (which I just put away). I'm not going to focus on how much I weigh, how much I should weigh or what I need to lose. I have about 10 days before day 1 of my job to get myself started.

My mini goal is simply to do exercise everyday: yoga/T25 and to eat sensibly. The weight will come off when it comes off. I have 2 months free yoga after winning a weight loss challenge and I hope I can stay off the scale until it's over at the end of march.
givepeaceachance is offline   Reply With Quote
Old 01-17-2014, 07:58 PM   #2  
banned
 
Dakini's Avatar
 
Join Date: Jan 2014
Posts: 45

S/C/G: 25/21.6/0

Height: 5'8"

Default

Yes, that "where is the money going to come from?" is such a stressful position to be in. I'm so happy you got your first nursing job-- congratulations! And I think it's wise to not put so much pressure on the number on the scale right now either. Just go by how you feel and treat yourself well.
Dakini is offline   Reply With Quote
Old 01-22-2014, 02:11 PM   #3  
Senior Member
 
PrincessKLS's Avatar
 
Join Date: Oct 2013
Location: Virginia
Posts: 105

S/C/G: 240/225/120

Height: 5'0

Default

Congrats, I'm back in school for the semester and I'm going to try and set aside every school day to go to our gym even though the smallness of it and the machinery offered doesn't impress me much. I did about 20-30 minutes of it today. But also want to try to go to the local park on the weekends to walk around but I'll probably do that more often in the spring and on summer break.
PrincessKLS is offline   Reply With Quote
Old 01-26-2014, 12:11 PM   #4  
keto on
 
divinechaos's Avatar
 
Join Date: May 2009
Location: WV
Posts: 122

S/C/G: 288/ticker/180

Height: 5'4"

Default

Congrats! Finally getting your career started is a wonderful feeling and it is a big encouragement to make even more, better changes in your life Good luck with everything
divinechaos is offline   Reply With Quote
Reply

Related Topics
Thread Thread Starter Forum Replies Last Post
Daily Exercise Challenge - April 2013 Exhale15 Exercise! 32 05-01-2013 10:16 AM
My Daily Commitments - Week of 1/8 -1/14 rockinrobin 100 lb. Club 58 01-15-2007 10:46 AM
My Daily Commitments Week of 1/1-1/7 NESunshine 100 lb. Club 70 01-08-2007 10:36 PM
Post Your Daily Exercise Here! Looking4TheWayOut Weight Loss Support 81 12-21-2005 08:03 PM



Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 09:21 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.