Gas
I am not on IP but I have started to bodybuild and so my diet has slowly, but surely, become very protein-intensive.
So I thought I would post here.
Do you guys get bad gas? Ever since I have upped my protein through eating a lot of fish and eggs, my gas has gotten very bad.
It's a small price to pay for building lean muscle.
But do you guys suffer from this?
And have you found a cure?
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