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Old 08-13-2013, 09:42 PM   #1  
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Default Fun Game - What's your actual average weight loss on IP?
So I'm just curious, for fun, those of you that have been OP for several weeks/months, what is your average weekly loss? (Total lbs loss Divided by # of weeks OP)....Ready, Set, Go....

I've had 2 weigh ins (#3 tomorrow) and my average is 7 lbs!
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Old 08-13-2013, 09:45 PM   #2  
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I have had 16 weigh ins and average about 1.5lbs a week.
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Old 08-13-2013, 10:06 PM   #3  
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Been on plan 16 months; roughly 64 WIs, still averaging 2.36 lbs a week. I've been through it all. Ups, downs, and stalls. Kinda nifty my average is still decent.
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Old 08-13-2013, 10:11 PM   #4  
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Hi all. I have had 13 WIs and average 3.46 pounds. That seems wrong.
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Old 08-13-2013, 10:41 PM   #5  
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I have been on 40 weeks and lost 128 lbs. Average is 3.2

My ticker isn't doing the math right. Maybe today it is fixed?
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Old 08-13-2013, 10:41 PM   #6  
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I've had 7 weigh ins and average is 2.86. I'm not real happy with that but I am down 2sizes. Guess that's what counts
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Old 08-13-2013, 10:47 PM   #7  
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Quote:
Originally Posted by Maxxy View Post
I've had 7 weigh ins and average is 2.86. I'm not real happy with that but I am down 2sizes. Guess that's what counts
Time to check yourself! 2.86 pounds per week AVERAGE is flipping awesome. That's .4 pounds per day. Look up a pound of fat and think about how - each.and.every.day - you are losing 40% of that! Freaking awesome.

(sorry, my pep talk is done for the day )
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Old 08-13-2013, 10:51 PM   #8  
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Sarita!

preach it sista!
Love the new pics
Last edited by lisa32989; 08-13-2013 at 10:52 PM.
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Old 08-13-2013, 10:51 PM   #9  
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My ticker is fixed.

Sarita: Great your new picture!
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Old 08-13-2013, 11:08 PM   #10  
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18 WIs, 47.5lbs gone, 2.64lbs average. Yay me!
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Old 08-13-2013, 11:14 PM   #11  
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As a counterfactual, I have averaged 3.68lbs per week for the past 6-7 months not doing IP. Just salads, oily fish and beer.
Last edited by IanG; 08-13-2013 at 11:14 PM.
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Old 08-13-2013, 11:21 PM   #12  
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10 weeks, 2.12 lbs/week. Much much more than I averaged 10 years ago counting calories....then it took me 8 months to lose 37 pounds.
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Old 08-13-2013, 11:58 PM   #13  
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Quote:
Originally Posted by sarita75 View Post
Time to check yourself! 2.86 pounds per week AVERAGE is flipping awesome. That's .4 pounds per day. Look up a pound of fat and think about how - each.and.every.day - you are losing 40% of that! Freaking awesome.

(sorry, my pep talk is done for the day )
Thanks for the pep talk. You are so right! I am doing flippin' awesome!
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Old 08-14-2013, 01:23 AM   #14  
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7 week with 3.228571428571429 lost per week
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Old 08-14-2013, 06:29 AM   #15  
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I have lost over 2.5 pounds a week which I think is AMAZING compared to anything else I have tried!
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