Today went to weigh in (yikes) and... I only gained .5 ibs but lost 4 inches... YAY..
Plus my coach told me that it could have been my supposed TOM, plus I am taking antibiotics because of a root canal last Thursday and also a little bit of water retention .. and my body adjusting !!
Again thank you everyone for your wonderful and supporting posts... I am so glad I found you !
One for every 5 ib loss