Register FAQ Calendar Today's Posts Search

Reply
 
Thread Tools
Old 08-08-2013, 02:55 AM   #1  
Senior Member
Thread Starter
 
SeattleNP's Avatar
 
Join Date: May 2013
Location: Northwest WA
Posts: 196

S/C/G: 173/163/148

Height: 5'4"
Default First Day Back OP was a disaster!
I won't go into details but it didn't go well! Maybe because I didn't plan my meals ahead of time? Probably does not help that is TOM.

Anyway tomorrow is a new day and its 11:30 p.m. Yes I'm eating an unplanned snack - chocolate soy puffs. Then I will go to sleep and forget about today!

BUT I am planning tomorrow in advance. I will have pancakes for breakfast, then cream of broccoli soup with veggies for lunch. Dinner out will be steak with salad and then an IP snack at night - maybe zippers. My CSA basket gets delivered tomorrow so I will hard-boil 6 of those farm fresh eggs for emergencies.

Wish me luck - why am I finding this so much harder than my original induction?
SeattleNP is offline   Reply With Quote
Old 08-08-2013, 06:08 AM   #2  
Started IP 6/21/2013
 
lauran's Avatar
 
Join Date: Jun 2013
Location: Maryland
Posts: 142

S/C/G: 246/219/165

Height: 5'6"
Default
I am sorry you are having such a hard time. Look at yesterday as a "transition" day and recommit immediately. Stick with your plan for meals, spend some time cutting up veggies, reading through your favorite and new recipes, and write a list of all the reasons you deserve to be healthy, at your goal, and focused on doing something good for you.

Good luck and stay strong!
lauran is offline   Reply With Quote
Old 08-08-2013, 06:27 AM   #3  
Senior Member
 
lisa32989's Avatar
 
Join Date: Nov 2011
Posts: 8,219

Default
If you are just having steak and salad, have your other veggies for another snack
lisa32989 is offline   Reply With Quote
Old 08-08-2013, 06:36 AM   #4  
Senior Member
 
TwoTots's Avatar
 
Join Date: Jul 2012
Posts: 232

S/C/G: 244/223/160

Height: 5ft 4in.
Default
I understand your dilemma. It took me a few days to totally recommit to 100% OP. Don't give up, it will fall into place. Just organize yourself and read, read read here. Good luck.
TwoTots is offline   Reply With Quote
Old 08-08-2013, 08:34 AM   #5  
Started IP Oct 14 2012
 
EllyElle's Avatar
 
Join Date: Oct 2012
Location: Toronto, Ontario
Posts: 28

S/C/G: 236/169/150

Height: 5'6
Default
Quote:
Originally Posted by SeattleNP View Post
I won't go into details but it didn't go well! Maybe because I didn't plan my meals ahead of time? Probably does not help that is TOM.

Anyway tomorrow is a new day and its 11:30 p.m. Yes I'm eating an unplanned snack - chocolate soy puffs. Then I will go to sleep and forget about today!

BUT I am planning tomorrow in advance. I will have pancakes for breakfast, then cream of broccoli soup with veggies for lunch. Dinner out will be steak with salad and then an IP snack at night - maybe zippers. My CSA basket gets delivered tomorrow so I will hard-boil 6 of those farm fresh eggs for emergencies.

Wish me luck - why am I finding this so much harder than my original induction?
You can do it SeattleNP!!! I officially re-start IP today. I have been off the program for about a month now. I had way too many events to attend in the month of a July it was extremely difficult to stay true to the program.

All the best! We can do it!
EllyElle is offline   Reply With Quote
Old 08-08-2013, 09:23 AM   #6  
Senior Member
 
Skinnyjeangirl's Avatar
 
Join Date: Mar 2013
Location: Colorado
Posts: 367

S/C/G: 186.5/149/135

Height: 5.5
Default
Quote:
Originally Posted by EllyElle View Post
You can do it SeattleNP!!! I officially re-start IP today. I have been off the program for about a month now. I had way too many events to attend in the month of a July it was extremely difficult to stay true to the program.

All the best! We can do it!
July was tough for me too! straight arrow now! keep up the good work and fight for it!
Skinnyjeangirl is offline   Reply With Quote
Old 08-08-2013, 11:21 AM   #7  
Senior Member
Thread Starter
 
SeattleNP's Avatar
 
Join Date: May 2013
Location: Northwest WA
Posts: 196

S/C/G: 173/163/148

Height: 5'4"
Default
Thank you for all the words of encouragement. I started today with a clean slate! I remember now that when I originally started the plan it was on a weekend and I kind of just hid out and focused on IP. Well I have to work today but during my breaks I will be on this board and this evening I have cleared my calendar to concentrate on me. And restarting during TOM - what was I thinking!!!!!
SeattleNP is offline   Reply With Quote
Reply

Related Topics
Thread Thread Starter Forum Replies Last Post
My first confession -- and a question raw23 Weight Loss Support 15 11-02-2008 11:23 AM
Thoughtful Thursday Chat - June 1 Ruthxxx South Beach Diet 19 06-01-2006 08:39 PM
Back and Ready for Action Crusade.... sweetnsassyfied Weight Watchers 134 06-03-2004 01:16 PM
Sugar Busters Weekly Support Board 11/25-12/1 Debelli Sugar Shakers 117 12-01-2002 07:44 PM


« Previous Thread | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


All times are GMT -4. The time now is 07:58 PM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.