The title says it all. I feel pretty bad about myself right now. I was around 170 but now I'm 185. This started back in February when I was stress eating before my husband got home from deployment. So now that he's home, we've been eating pretty crappy. I still go to the gym and work hard, but when it comes to eating I have not been doing well. I've been emotionally eating a lot lately. I need to change this. I'm back here again because I feel like this place gives more support than other places I've been to. I want to feel good inside and out and I'm feeling ready to get healthy again. I know this will be a hard process but I know that I just need to trust the process. Results will happen if I just do it. I've done it before but this time I need it to stick. I need to make this a lifestyle change. I need my family and myself to be healthy.
Anyways, rambling over now.
Gained 15
