3 months progress
Okay so this is my first post. First of all I'd like to say I'm terrified of people seeing my before picture, but I'm gonna post it anyway lol. I've lost 15kg in 3 months after putting on 30kg during my pregnancy. I was so self conscious and just depressed, comfort eating even though i knew it was going to have the opposite effect to what I needed. I kept telling myself 'I'm gonna go on a diet' but always went back on my word until one day I said to myself 'I'm not going to diet anymore, I'm just going to eat clean and if I want some chocolate I'll have some bloody chocolate, no more crazy restrictions', and since then I haven't looked back. I haven't felt this confident in my life considering I suffered from anorexia and bulimia in my teens. I never knew what a difference clean eating could make not only physically but mentally. I've never felt better. So here goes, don't mind the finger I was just kind of saying eff you to all the people who ever put me down haha, this is my progress so far:
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